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Image for event: "Booby Traps: Bras, Breasts and Bands"

"Booby Traps: Bras, Breasts and Bands"

A Women's Health Month Author Talk

2024-10-10 18:30:00 2024-10-10 19:30:00 America/Chicago "Booby Traps: Bras, Breasts and Bands" In honor of Women's Health Month, local physician and author Dr. Maria Coffman will teach and entertain us with a never before seen look at underthings! Learn what happens to our insides with a band strapped around us. Get tips for choosing the best bra and reducing restrictive clothing. Armed with more knowledge, we can make better choices for our individual bodies and situations. Adults & teens. Columbia Public Library - Friends Room

Thursday, October 10
6:30pm - 7:30pm

Add to Calendar 2024-10-10 18:30:00 2024-10-10 19:30:00 America/Chicago "Booby Traps: Bras, Breasts and Bands" In honor of Women's Health Month, local physician and author Dr. Maria Coffman will teach and entertain us with a never before seen look at underthings! Learn what happens to our insides with a band strapped around us. Get tips for choosing the best bra and reducing restrictive clothing. Armed with more knowledge, we can make better choices for our individual bodies and situations. Adults & teens. Columbia Public Library - Friends Room

In honor of Women's Health Month, local physician and author Dr. Maria Coffman will teach and entertain us with a never before seen look at underthings! Learn what happens to our insides with a band strapped around us. Get tips for choosing the best bra and reducing restrictive clothing. Armed with more knowledge, we can make better choices for our individual bodies and situations. Adults & teens.

In honor of Women's Health Month, join us to find out what happens to your insides with a bra strapped to your outside! Dr. Maria Coffman's book "Booby Traps: A Book of Bras, Breasts and Bands" weaves together a never before seen look at underthings. Follow an osteopathic physician as she guides us on an adventure, from the history of modern bra-wearing to how to choose the best bra for the job. Surprise! Nature is often best. Learn tips for choosing the best bra for the occasion and healthy ideas for alternative, bra-free first layers. Discover how to reduce restrictive clothing and still feel polished in public.

Dr. Coffman shares her decades of experience observing everyday women and everyday bras. Through a skilled and intuitive lens, she describes the effects of restrictive bands on a woman’s bones, heart, lungs, breathing, mental state and even pressure on the pelvic floor.

Along the way, explore interactive instructions to help you determine what fits and why by using healthy parameters of breathing, heart function, physical mobility and energy flow. Finish with self-care exercises to improve your whole health, including your breasts. Dr. Coffman will illuminate the undercover world of clothing to help you choose your best health.

Adults and teens.


About Dr. Maria Coffman: A 1995 graduate of Kirksville College of Osteopathic Medicine (now A.T. Still University), Dr. Coffman has experienced an osteopathic medical career that resembles a jungle hike through the mountains emerging on clear sparkling shores.

Her early career focused on emergency medicine where she further developed her resourceful nature and acute care skills. In 2001, she founded Hands On Health Osteopathic Medicine and began to treat the chronic effects of injury and illness while continuing to transform the practice to include prevention of both acute and chronic health concerns. Careful to incorporate intuition into every step, as a physician author, Dr. Coffman accepted the notion to write and illustrate for others what she has been treating and teaching for several decades.

AGE GROUP: | Teens | Adults |

EVENT TYPE: | Health & Wellness | Featured | Books & Authors |

TAGS: | |

Columbia Public Library

Phone: (573) 443-3161
Fax: (573) 443-3281

Hours
Mon, Oct 07 9:00AM to 8:00PM
Tue, Oct 08 9:00AM to 8:00PM
Wed, Oct 09 9:00AM to 8:00PM
Thu, Oct 10 9:00AM to 8:00PM
Fri, Oct 11 9:00AM to 6:00PM
Sat, Oct 12 9:00AM to 5:00PM
Sun, Oct 13 1:00PM to 5:00PM

About the branch

Upcoming events

Sat, Oct 12, 11:00am - 11:30am
Children's Program Room

Sat, Oct 12, 12:00pm - 3:00pm
Lobby

Sat, Oct 12, 1:30pm - 3:00pm
Friends Room and Conference Rooms A & B

Sun, Oct 13, 2:00pm - 3:00pm
Reading Balcony

Tue, Oct 15, 9:15am - 11:15am
Training Center

Tue, Oct 15, 9:30am - 11:30am
Children's Area

Tue, Oct 15, 9:30am - 10:15am
Children's Program Room

Tue, Oct 15, 10:30am - 11:15am
Children's Program Room

Tue, Oct 15, 2:00pm - 3:30pm
Training Center

Tue, Oct 15, 5:30pm - 6:15pm
Children's Program Room

Tue, Oct 15, 6:30pm - 7:30pm
Friends Room

Tue, Oct 15, 6:30pm - 8:00pm
Conference Room B

Wed, Oct 16, 10:30am - 11:00am
Children's Program Room

Wed, Oct 16, 12:00pm - 3:00pm
Lobby

Wed, Oct 16, 1:00pm - 4:00pm
Friends Room

Wed, Oct 16, 1:00pm - 5:00pm
Training Center

Wed, Oct 16, 5:30pm - 7:30pm
Training Center

Wed, Oct 16, 7:00pm - 8:00pm
Friends Room

Thu, Oct 17, 9:30am - 10:00am
Children's Program Room

Thu, Oct 17, 10:30am - 11:00am
Children's Program Room

Thu, Oct 17, 1:00pm - 2:30pm
Studio

Fri, Oct 18, 7:00pm - 9:00pm
Gene Martin Secret Garden

Sat, Oct 19, 9:30am - 10:30am
Training Center
This event is full

Sat, Oct 19, 10:00am - 12:00pm
Children's Program Room

Sat, Oct 19, 11:00am - 12:00pm
Training Center
This event is full

Sat, Oct 19, 12:00pm - 3:00pm
Lobby

Sat, Oct 19, 1:30pm - 2:30pm
Training Center
This event is full

Sat, Oct 19, 3:00pm - 4:00pm
Training Center
This event is full

Mon, Oct 21, 5:30pm - 7:30pm
Friends Room
This event is full

Tue, Oct 22, 9:30am - 10:00am
Children's Program Room

Tue, Oct 22, 10:30am - 11:00am
Children's Program Room

Tue, Oct 22, 2:00pm - 3:30pm
Training Center

Tue, Oct 22, 5:45pm - 7:45pm
Children's Program Room

Wed, Oct 23, 12:00pm - 3:00pm
Lobby

Wed, Oct 23, 1:00pm - 5:00pm
Training Center

Thu, Oct 24, 9:30am - 10:00am
Children's Program Room

Thu, Oct 24, 10:30am - 11:00am
Children's Program Room

Thu, Oct 24, 6:30pm - 7:45pm
Friends Room

Fri, Oct 25, 2:00pm - 3:30pm
Training Center

Sat, Oct 26, 11:00am - 12:00pm
Children's Program Room

Sat, Oct 26, 12:00pm - 3:00pm
Lobby

Sat, Oct 26, 1:00pm - 4:00pm
Friends Room

Sat, Oct 26, 2:00pm - 4:00pm
Children's Program Room

Mon, Oct 28, 6:00pm - 7:30pm
Friends Room

Mon, Oct 28, 6:30pm - 8:00pm
Training Center

Tue, Oct 29, 9:30am - 10:00am
Children's Program Room

Tue, Oct 29, 10:30am - 11:00am
Children's Program Room

Tue, Oct 29, 2:00pm - 3:30pm
Training Center

Tue, Oct 29, 6:00pm - 7:30pm
Quiet Reading Room

Tue, Oct 29, 6:00pm - 6:30pm
Children's Program Room

Wed, Oct 30, 12:00pm - 3:00pm
Lobby

Wed, Oct 30, 1:00pm - 5:00pm
Training Center

Thu, Oct 31, 9:30am - 10:00am
Children's Program Room

Thu, Oct 31, 10:30am - 11:00am
Children's Program Room

Thu, Nov 07, 12:00pm - 1:00pm
Children's Program Room