In this enlightening online talk, learn to use anxiety to become more self-accepting, connected to others and resilient. Author of "Thriving With Anxiety," Dr. David Rosmarin’s constructive, compassionate and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive. Adults. Please register. A recording will also be available for later viewing.
Register and submit questions for the author!
Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online talk, you'll learn how to use anxiety to become more self-accepting, connected to others and resilient. Author of "Thriving With Anxiety," Dr. Rosmarin’s constructive, compassionate and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
You will learn:
Adults. Register to receive a link for viewing this online event.
About the Author: David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital and founder of the Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in the New York Times, the Wall Street Journal, the Boston Globe, TED and on Good Morning America. Learn more at his website www.dhrosmarin.com
This event is part of DBRL's Online Author Series, supported by David Lile honorarium funds. A recording will also be available for later viewing on the author series site.
AGE GROUP: | Adults |
EVENT TYPE: | Featured | Books & Authors |
TAGS: | Online Author Series | Book Discussion |
Please note that this program is taking place online or via broadcast rather than at a physical location. Please see the event description for details on where to view or tune in.