Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Online Author Talk With Dr. David H. Rosmarin

How to Use Anxiety to Thrive

2025-05-07 13:00:00 2025-05-07 14:00:00 America/Chicago Online Author Talk With Dr. David H. Rosmarin In this enlightening online talk, learn to use anxiety to become more self-accepting, connected to others and resilient. Author of "Thriving With Anxiety," Dr. David Rosmarin’s constructive, compassionate and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive. Adults. Please register. A recording will also be available for later viewing. Live online event -

Wednesday, May 07
1:00pm - 2:00pm

Add to Calendar 2025-05-07 13:00:00 2025-05-07 14:00:00 America/Chicago Online Author Talk With Dr. David H. Rosmarin In this enlightening online talk, learn to use anxiety to become more self-accepting, connected to others and resilient. Author of "Thriving With Anxiety," Dr. David Rosmarin’s constructive, compassionate and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive. Adults. Please register. A recording will also be available for later viewing. Live online event -

In this enlightening online talk, learn to use anxiety to become more self-accepting, connected to others and resilient. Author of "Thriving With Anxiety," Dr. David Rosmarin’s constructive, compassionate and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive. Adults. Please register. A recording will also be available for later viewing.

Register and submit questions for the author!

Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online talk, you'll learn how to use anxiety to become more self-accepting, connected to others and resilient. Author of "Thriving With Anxiety," Dr. Rosmarin’s constructive, compassionate and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.

You will learn:

  • To rethink anxiety from being a “disease” to being a normal human emotion;
  • How to use anxiety to increase our self-compassion;
  • How to harness the power of anxiety to enhance emotional intimacy; and 
  • How anxiety can help us accomplish what we truly want in life.

Adults. Register to receive a link for viewing this online event.

About the Author: David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital and founder of the Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in the New York Times, the Wall Street Journal, the Boston Globe, TED and on Good Morning America. Learn more at his website www.dhrosmarin.com

This event is part of DBRL's Online Author Series, supported by David Lile honorarium funds. A recording will also be available for later viewing on the author series site.

AGE GROUP: | Adults |

EVENT TYPE: | Featured | Books & Authors |

TAGS: | Online Author Series | Book Discussion |

Online and Broadcast Events

Phone: (573) 443-3161

Hours
We're closed Sunday April 20
Mon, Apr 14 9:00AM to 5:30PM
Tue, Apr 15 9:00AM to 5:30PM
Wed, Apr 16 9:00AM to 5:30PM
Thu, Apr 17 9:00AM to 5:30PM
Fri, Apr 18 9:00AM to 5:30PM
Sat, Apr 19 9:00AM to 5:30PM
Sun, Apr 20 Closed

About the branch

Please note that this program is taking place online or via broadcast rather than at a physical location. Please see the event description for details on where to view or tune in.