Join health psychologist Lynn Rossy, Ph.D., for an interactive session on cultivating the practice of mindfulness. Mindfulness can be used to create the conditions for changing your habits and achieving your goals for the New Year. Lynn Rossy specializes in mindfulness-based interventions for eating, stress and workplace wellness. Adults. Please register to get a link for this live Zoom event.
Join health psychologist Lynn Rossy, Ph.D., for an interactive session on how to cultivate the practice of mindfulness. Mindfulness can be used to create the conditions for changing your habits and achieving your goals for the New Year. Lynn Rossy specializes in mindfulness-based interventions for eating, stress and workplace wellness.
Adults. Please register to get a link for this live Zoom event.
Please note that this program is taking place online or via broadcast rather than at a physical library branch. See the event description for details on how to watch or listen.
Call your library or email ada@dbrl.org for accommodation requests.
