Whether you are working to promote social justice, struggling to cope with the pandemic or simply living your everyday life, self-care is critical. Learn what self-care is, why it is important and how you can build solid practices to improve your well-being. Part of Boone County's Journey Toward Inclusive Excellence. Adults. Register for a Zoom link. (This is a repeat of the March 9 event.)
Self-care is empowering, centering and necessary throughout our lives. Whether you are working to promote social justice, struggling to cope with the pandemic or simply living your everyday life, self-care is critical. Join this session to understand what self-care is, why it is important and how you can build solid practices to improve your well-being. Presented by Megan Corbin Bania, LMSW. Part of Boone County's Journey Toward Inclusive Excellence.
Adults. Please register to receive a Zoom link.
This workshop will also be offered July 20.
Please note that this program is taking place online or via broadcast rather than at a physical library branch. See the event description for details on how to watch or listen.
Call your library or email ada@dbrl.org for accommodation requests.
