Join health psychologist and mindful eating expert Lynn Rossy, Ph.D. for a virtual talk about her new book, "Savor Every Bite." You'll learn about tips and tools for whole-body healing — including how to eat mindfully, move your body in ways that feel delicious and live with greater ease and joy. Adults. Register to get a link for this live Zoom event. Will be recorded for later viewing.
Join health psychologist and mindful eating expert Lynn Rossy, Ph.D. for a virtual talk about her new book, "Savor Every Bite." You'll learn about tips and tools for whole-body healing — including how to eat mindfully, move your body in ways that feel delicious and live with greater ease and joy.
Adults. Please register to get a link for this live Zoom event. We will also record the event for later viewing on the library's YouTube channel.
Please note that this program is taking place online or via broadcast rather than at a physical location. Please see the event description for details on where to view or tune in.