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Image for event: Yoga and Journaling for Teens

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Yoga and Journaling for Teens
2022-07-27 14:00:00 2022-07-27 15:00:00 America/Chicago Yoga and Journaling for Teens Certified yoga instructor Adam Roberts will teach you how to de-stress by practicing yoga and journaling. Ages 13-18. Dress comfortably, and bring a towel or yoga mat. Please register. Columbia Public Library - Friends Room

Wednesday, July 27
2:00pm - 3:00pm

Add to Calendar 2022-07-27 14:00:00 2022-07-27 15:00:00 America/Chicago Yoga and Journaling for Teens Certified yoga instructor Adam Roberts will teach you how to de-stress by practicing yoga and journaling. Ages 13-18. Dress comfortably, and bring a towel or yoga mat. Please register. Columbia Public Library - Friends Room

Certified yoga instructor Adam Roberts will teach you how to de-stress by practicing yoga and journaling. Ages 13-18. Dress comfortably, and bring a towel or yoga mat. Please register.

Certified yoga instructor Adam Roberts will lead you through a series of relaxing postures to help you de-stress. You'll learn how practicing yoga can bring calm and clarity to your life, and you'll explore tips for journaling to relieve stress, too.

Dress comfortably, and please bring a towel or yoga mat. Ages 13-18. Space is limited, so please register.

While COVID community levels are high or medium, masks are requested in the library. Masks are optional when levels are low. For the latest information, see the library's COVID safety page.

AGE GROUP: | Teens |

EVENT TYPE: | Health & Wellness | Featured |

TAGS: | |

Columbia Public Library
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