Join us for an online talk with Mike Rucker, Ph.D., the author of "The Fun Habit," the ultimate guide to reap the serious benefits fun offers. Grounded in current research and accessible science, the book teaches you how you can build having fun into a habit and why that will help you become healthier and more productive. Adults. Register to get a link. Will be recorded for later viewing.
Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. Join us for an online talk with Mike Rucker, Ph.D., the author of "The Fun Habit: How the Disciplined Pursuit of Joy and Wonder Can Change Your Life," the ultimate guide to reap the serious benefits fun offers. Grounded in current research, accessible science and practical recommendations, these strategies will teach you:
Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global and other publications. Named one of 10 digital change-makers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness.
Adults. Register to receive a link for viewing this online event.
This event is part of DBRL's Online Author Series, supported by David Lile honorarium funds. A recording will also be available for later viewing on the author series site.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Featured | Books & Authors |
TAGS: | Online Author Series | Book Discussion |
|Mon, Jun 05||9:00AM to 5:30PM|
|Tue, Jun 06||9:00AM to 5:30PM|
|Wed, Jun 07||9:00AM to 5:30PM|
|Thu, Jun 08||9:00AM to 5:30PM|
|Fri, Jun 09||9:00AM to 5:30PM|
|Sat, Jun 10||9:00AM to 5:30PM|
|Sun, Jun 11||9:00AM to 5:30PM|
Please note that this program is taking place online or via broadcast rather than at a physical location. Please see the event description for details on where to view or tune in.