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Many people spend six to eight hours a day on digital devices looking at news, shopping online or scrolling through social media. In this workshop, we'll discuss how to navigate the digital world while preserving our peace of mind and quality of life. Bring your smartphone for some hands-on tips. Adults and teens.
The new year is a great way to engage in healthy habits. And, while smartphones have helped us keep connected, many people spend six to eight hours a day on digital devices looking at news, shopping online or scrolling through social media. In this workshop, we'll discuss how to navigate the digital world while preserving our peace of mind and quality of life. Bring your smartphone for some hands-on tips.
Adults and teens.
