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Image for event: 10 Healthy Habits for Your Brain and Body

10 Healthy Habits for Your Brain and Body

2025-02-12 12:00:00 2025-02-12 13:00:00 America/Chicago 10 Healthy Habits for Your Brain and Body For centuries, we've known that the health of the brain and the body are connected. Join us to learn about research studies on diet and nutrition, exercise, cognitive activity and social engagement. Then use hands-on tools to help you incorporate recommendations from the studies into a plan for healthy aging. Presented by the Greater Missouri Chapter of the Alzheimer's Association. Adults. Columbia Public Library - Children's Program Room

Wednesday, February 12
12:00pm - 1:00pm

Add to Calendar 2025-02-12 12:00:00 2025-02-12 13:00:00 America/Chicago 10 Healthy Habits for Your Brain and Body For centuries, we've known that the health of the brain and the body are connected. Join us to learn about research studies on diet and nutrition, exercise, cognitive activity and social engagement. Then use hands-on tools to help you incorporate recommendations from the studies into a plan for healthy aging. Presented by the Greater Missouri Chapter of the Alzheimer's Association. Adults. Columbia Public Library - Children's Program Room

Columbia Public Library

Children's Program Room

For centuries, we've known that the health of the brain and the body are connected. Join us to learn about research studies on diet and nutrition, exercise, cognitive activity and social engagement. Then use hands-on tools to help you incorporate recommendations from the studies into a plan for healthy aging. Presented by the Greater Missouri Chapter of the Alzheimer's Association. Adults.

For centuries, we've known that the health of the brain and the body are connected. Join us to learn about research studies on diet and nutrition, exercise, cognitive activity and social engagement. Then use hands-on tools to help you incorporate recommendations from the studies into a plan for healthy aging.

Adults.

This is the first event in a bi-monthly series is presented by the Greater Missouri Chapter of the Alzheimer's Association.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Featured |

TAGS: | Alzheimer's & Dementia |

Columbia Public Library

Phone: (573) 443-3161
Fax: (573) 443-3281

Hours
Mon, Jan 13 9:00AM to 8:00PM
Tue, Jan 14 9:00AM to 8:00PM
Wed, Jan 15 9:00AM to 8:00PM
Thu, Jan 16 9:00AM to 8:00PM
Fri, Jan 17 9:00AM to 6:00PM
Sat, Jan 18 9:00AM to 5:00PM
Sun, Jan 19 1:00PM to 5:00PM

About the branch

Upcoming events

Mon, Jan 13, 10:00am - 10:30am
Children's Program Room

Cancelled
Mon, Jan 13, 5:30pm - 7:00pm

Mon, Jan 13, 6:00pm - 7:30pm
Friends Room
This event is full

Tue, Jan 14, 9:30am - 10:00am
Children's Program Room

Tue, Jan 14, 10:00am - 11:30am
Friends Room

Tue, Jan 14, 10:30am - 11:00am
Children's Program Room

Tue, Jan 14, 2:00pm - 3:30pm
Training Center

Tue, Jan 14, 2:00pm - 3:30pm
Studio

Tue, Jan 14, 5:30pm - 7:30pm
Children's Program Room

Tue, Jan 14, 6:30pm - 7:30pm
Friends Room

Wed, Jan 15, 10:00am - 10:45am
Children's Program Room

Wed, Jan 15, 12:00pm - 3:00pm
Lobby

Thu, Jan 16, 9:30am - 10:00am
Children's Program Room

Thu, Jan 16, 10:30am - 11:00am
Children's Program Room

Thu, Jan 16, 6:00pm - 8:00pm
Virginia G. Young Room

Fri, Jan 17, 2:00pm - 3:30pm
Training Center

Sat, Jan 18, 10:00am - 12:00pm
Children's Program Room

Sat, Jan 18, 11:00am - 1:00pm
Friends Room

Sat, Jan 18, 12:00pm - 3:00pm
Lobby

Sun, Jan 19, 2:00pm - 4:00pm
Friends Room

Mon, Jan 20, 10:00am - 1:00pm
Friends Room

Mon, Jan 20, 10:00am - 10:30am
Children's Program Room

Mon, Jan 20, 2:00pm - 4:00pm
Children's Program Room

Mon, Jan 20, 6:00pm - 7:30pm
Training Center

Tue, Jan 21, 9:15am - 11:15am
Training Center

Tue, Jan 21, 9:30am - 10:00am
Children's Program Room

Tue, Jan 21, 9:30am - 11:30am
Children's Area

Tue, Jan 21, 10:30am - 11:00am
Children's Program Room

Tue, Jan 21, 2:00pm - 3:30pm
Training Center

Tue, Jan 21, 6:00pm - 7:30pm
Children's Program Room

Tue, Jan 21, 6:30pm - 8:00pm
Conference Room B

Wed, Jan 22, 12:00pm - 3:00pm
Lobby

Thu, Jan 23, 9:30am - 10:00am
Children's Program Room

Thu, Jan 23, 10:30am - 11:00am
Children's Program Room

Thu, Jan 23, 5:30pm - 7:30pm
Training Center

Fri, Jan 24, 2:00pm - 3:30pm
Training Center

Sat, Jan 25, 11:00am - 12:00pm
Children's Program Room

Sat, Jan 25, 12:00pm - 3:00pm
Lobby

Sat, Jan 25, 2:00pm - 4:00pm
Friends Room

Mon, Jan 27, 10:00am - 10:30am
Children's Program Room

Mon, Jan 27, 6:00pm - 7:30pm
Friends Room

Mon, Jan 27, 6:00pm - 7:30pm
Training Center

Tue, Jan 28, 9:30am - 10:00am
Children's Program Room

Tue, Jan 28, 10:00am - 2:00pm
Friends Room

Tue, Jan 28, 10:30am - 11:00am
Children's Program Room

Tue, Jan 28, 2:00pm - 3:30pm
Training Center

Tue, Jan 28, 6:00pm - 7:30pm
Quiet Reading Room

Wed, Jan 29, 12:00pm - 3:00pm
Lobby

Thu, Jan 30, 9:30am - 10:00am
Children's Program Room

Thu, Jan 30, 10:30am - 11:00am
Children's Program Room

Fri, Jan 31, 10:00am - 11:00am
Children's Program Room

Fri, Jan 31, 2:00pm - 3:30pm
Training Center

Sat, Feb 01, 9:00am - 5:00pm
Children's Area

Sat, Feb 01, 11:00am - 12:00pm
Children's Program Room

Sat, Feb 01, 12:00pm - 3:00pm
Lobby

Sat, Feb 01, 3:00pm - 4:00pm
Friends Room

Sun, Feb 02, 1:30pm - 3:30pm
Friends Room

Mon, Feb 03, 10:00am - 10:30am
Children's Program Room

Mon, Feb 03, 6:00pm - 7:30pm
Friends Room

Tue, Feb 04, 9:00am - 5:30pm
Friends Room

Tue, Feb 04, 9:30am - 10:00am
Children's Program Room

Tue, Feb 04, 10:30am - 11:00am
Children's Program Room

Tue, Feb 04, 2:00pm - 3:30pm
Training Center

Wed, Feb 05, 10:00am - 12:00pm
Children's Program Room

Thu, Feb 06, 9:30am - 10:00am
Children's Program Room

Thu, Feb 06, 10:00am - 12:00pm
Children's Area

Thu, Feb 06, 10:30am - 11:00am
Children's Program Room

Thu, Feb 06, 12:00pm - 1:00pm
Children's Program Room

Fri, Feb 07, 2:00pm - 3:30pm
Training Center

Fri, Feb 07, 6:30pm - 8:30pm
Children's Program Room

Sat, Feb 08, 11:00am - 11:30am
Children's Program Room

Sat, Feb 08, 12:00pm - 3:00pm
Lobby

Sat, Feb 08, 1:00pm - 4:00pm
Friends Room

Sun, Feb 09, 2:00pm - 3:00pm
Reading Balcony

Mon, Feb 10, 10:00am - 10:30am
Children's Program Room

Mon, Feb 10, 5:30pm - 7:00pm
Children's Program Room

Tue, Feb 11, 9:30am - 10:00am
Children's Program Room

Tue, Feb 11, 9:30am - 11:30am
Children's Area

Tue, Feb 11, 10:00am - 1:00pm
Friends Room and Conference Rooms A & B

Tue, Feb 11, 10:30am - 11:00am
Children's Program Room

Tue, Feb 11, 2:00pm - 3:30pm
Training Center

Tue, Feb 11, 6:00pm - 6:30pm
Children's Program Room

Wed, Feb 12, 12:00pm - 1:00pm
Children's Program Room

Wed, Feb 12, 12:00pm - 3:00pm
Lobby

Wed, Feb 12, 6:00pm - 7:30pm
Friends Room