Join us online for a chat with nutritionist Radhi Devlukia-Shetty about "JoyFull," a book of plant-based recipes and mindfulness practices centered on health, satisfaction and wellness. Adults. Register to get a link. A recording will also be available for later viewing.
Register and submit questions for the author.
How can singing to your food and eating dessert before dinner improve your digestion, skin and overall well-being? Bestselling author and entrepreneur Radhi Devlukia-Shetty takes us on a journey written with generosity and kindness in her book, "JoyFull."
A passionate self-taught cook and nutritionist, Devlukia-Shetty’s "JoyFull" is abundant and inviting. With more than 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients.
And because food alone cannot sustain us completely, Devlukia-Shetty shares her daily wellness practices: a revitalizing morning skincare routine; ancient rituals to nourish and strengthen your hair; meditations and prayers for staying present; and breathwork that will carry you through each phase of the day.
Devlukia-Shetty offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish — and ritual — in "JoyFull" is intended to bring harmony to you and your body.
Register now for an insightful discussion about the making of the book and how to take steps towards living a more "JoyFull" life!
Adults. Register to receive a link for viewing this online event.
About the Author: Radhi Devlukia-Shetty is the author of the New York Times bestselling cookbook "JoyFull," the podcast host of "A Really Good Cry," a plant-based cook, mission-driven entrepreneur and co-founder of Juni Tea. With a background as a dietitian and nutritionist and her studies in Ayurveda, Devlukia-Shetty produces content on everything from recipes, health tips, wellness videos and natural skincare and beauty to how to live a conscious lifestyle.
This event is part of DBRL's Online Author Series, supported by David Lile honorarium funds. A recording will also be available for later viewing on the author series site.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness | Featured | Books & Authors |
TAGS: | Online Author Series | Book Discussion |
Please note that this program is taking place online or via broadcast rather than at a physical location. Please see the event description for details on where to view or tune in.