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You can help your kids with self-regulation, focus, concentration and self-control. This Take 5 class will teach kids and parents simple yoga poses and breathing practices that you can practice together at home. Presented by the Columbia/Boone County Department of Public Health and Human Services. Kids will receive a free fiction book to take home, too. Ages 7-10 and parents.
You can help your kids with self-regulation, focus, concentration and self-control. This Take 5 class will teach kids and parents simple yoga poses and breathing practices that you can do together at home. Presented by the Columbia/Boone County Department of Public Health and Human Services. Kids will receive a free fiction book to take home, too.
Ages 7-10 and parents.
