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Take Five: Yoga and Mindfulness for Kids

2020-01-02 14:00:00 2020-01-02 14:30:00 America/Chicago Take Five: Yoga and Mindfulness for Kids Columbia Public Library

Thursday, January 02
2:00pm - 2:30pm

Add to Calendar 2020-01-02 14:00:00 2020-01-02 14:30:00 America/Chicago Take Five: Yoga and Mindfulness for Kids You can help your kids with self-regulation, focus, concentration and self-control. This Take 5 class will teach kids and parents simple yoga poses and breathing practices that you can practice together at home. Presented by the Columbia/Boone County Department of Public Health and Human Services. Kids will receive a free fiction book to take home, too. Ages 7-10 and parents. Columbia Public Library

Columbia Public Library

Children's Program Room

You can help your kids with self-regulation, focus, concentration and self-control. This Take 5 class will teach kids and parents simple yoga poses and breathing practices that you can practice together at home. Presented by the Columbia/Boone County Department of Public Health and Human Services. Kids will receive a free fiction book to take home, too. Ages 7-10 and parents.

You can help your kids with self-regulation, focus, concentration and self-control. This Take 5 class will teach kids and parents simple yoga poses and breathing practices that you can do together at home. Presented by the Columbia/Boone County Department of Public Health and Human Services. Kids will receive a free fiction book to take home, too.

Ages 7-10 and parents.

AGE GROUP: | School-Age |

EVENT TYPE: | Health & Wellness | Featured |

TAGS: | Co-sponsored |

Columbia Public Library

Phone: (573) 443-3161, TTY 443-6027
Fax: (573) 443-3281

Hours
Mon, Aug 10 10:00AM to 6:00PM
Tue, Aug 11 10:00AM to 6:00PM
Wed, Aug 12 10:00AM to 6:00PM
Thu, Aug 13 10:00AM to 6:00PM
Fri, Aug 14 10:00AM to 6:00PM
Sat, Aug 15 10:00AM to 4:00PM
Sun, Aug 16 Closed

Upcoming events

Thu, Aug 13, 6:00pm - 7:00pm
Virginia G. Young Room

Mon, Aug 24, 10:00am - 3:00pm
South Parking Lot