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Registration now closed

Take Five: Yoga, Mindfulness and Journaling for Youth

2020-01-02 15:00:00 2020-01-02 16:00:00 America/Chicago Take Five: Yoga, Mindfulness and Journaling for Youth Columbia Public Library

Thursday, January 02
3:00pm - 4:00pm

Add to Calendar 2020-01-02 15:00:00 2020-01-02 16:00:00 America/Chicago Take Five: Yoga, Mindfulness and Journaling for Youth Interested in improving your focus, concentration or self-control? In this Take 5 class, learn yoga poses and breathing exercises that you can continue practicing at home. Spend some time reflecting with a journaling activity at the end and receive a small journal to take home. Presented by the Columbia/Boone County Department of Public Health and Human Services. Ages 11-18. Columbia Public Library

Columbia Public Library

Children's Program Room

Interested in improving your focus, concentration or self-control? In this Take 5 class, learn yoga poses and breathing exercises that you can continue practicing at home. Spend some time reflecting with a journaling activity at the end and receive a small journal to take home. Presented by the Columbia/Boone County Department of Public Health and Human Services. Ages 11-18.

Start the year off right! Treat yourself to an hour of relaxation as you learn how to improve your focus, concentration and self-control. This Take 5 class will teach teens and pre-teens yoga poses and breathing exercises that you can continue practicing at home. Spend some time reflecting with a journaling activity at the end and receive a small journal to take home. Presented by the Columbia/Boone County Department of Public Health and Human Services.

Ages 11-18.

AGE GROUP: | Teens | School-Age |

EVENT TYPE: | Health & Wellness | Featured |

TAGS: | Co-sponsored |

Columbia Public Library

Phone: (573) 443-3161, TTY 443-6027
Fax: (573) 443-3281

Hours
Mon, Jan 20 9:00AM to 9:00PM
Tue, Jan 21 9:00AM to 9:00PM
Wed, Jan 22 9:00AM to 9:00PM
Thu, Jan 23 9:00AM to 9:00PM
Fri, Jan 24 9:00AM to 6:00PM
Sat, Jan 25 9:00AM to 5:00PM
Sun, Jan 26 1:00PM to 5:00PM

Upcoming events

Thu, Jan 23, 9:30am - 10:00am
Children's Program Room

Thu, Jan 23, 10:30am - 11:00am
Children's Program Room

Thu, Jan 23, 6:00pm - 8:00pm
Training Center
Registration is now closed

Thu, Jan 23, 6:30pm - 7:30pm
Children's Program Room
Registration is now closed

Fri, Jan 24, 9:30am - 10:15am
Children's Program Room
This event is full

Fri, Jan 24, 11:00am - 11:45am
Children's Program Room

Fri, Jan 24, 2:00pm - 3:30pm
Training Center

Fri, Jan 24, 3:30pm - 4:15pm
Children's Program Room

Sat, Jan 25, 9:30am - 3:30pm
Lobby

Sat, Jan 25, 11:00am - 12:00pm
Children's Program Room

Sun, Jan 26, 1:30pm - 3:30pm
Friends Room and Conference Rooms A & B

Mon, Jan 27, 10:00am - 10:30am
Children's Program Room

Tue, Jan 28, 9:30am - 11:00am
Children's Program Room

Tue, Jan 28, 2:00pm - 3:30pm
Training Center

Tue, Jan 28, 5:30pm - 6:30pm
Children's Program Room

Tue, Jan 28, 6:00pm - 7:30pm
Friends Room

Wed, Jan 29, 9:30am - 11:00am
Children's Program Room

Wed, Jan 29, 12:00pm - 3:00pm
Lobby

Wed, Jan 29, 2:00pm - 4:00pm
Training Center

Wed, Jan 29, 3:00pm - 5:00pm
Children's Program Room

Thu, Jan 30, 9:30am - 10:00am
Children's Program Room

Thu, Jan 30, 10:30am - 11:00am
Children's Program Room

Thu, Jan 30, 2:00pm - 4:00pm
Studio

Thu, Jan 30, 2:30pm - 4:00pm
Training Center

Fri, Jan 31, 2:00pm - 3:30pm
Training Center

Sat, Feb 01, 9:00am - 12:00pm
Training Center

Sat, Feb 01, 9:30am - 3:30pm
Lobby

Sat, Feb 01, 11:00am - 11:30am
Children's Program Room

Sat, Feb 01, 2:00pm - 4:00pm
Friends Room

Sun, Feb 02, 1:30pm - 4:30pm
Children's Program Room

Sun, Feb 02, 2:00pm - 3:00pm
Reading Balcony

Mon, Feb 03, 10:00am - 10:30am
Children's Program Room

Mon, Feb 03, 4:00pm - 8:00pm
Training Center

Tue, Feb 04, 9:30am - 10:00am
Children's Program Room

Tue, Feb 04, 10:30am - 11:00am
Children's Program Room

Tue, Feb 04, 1:00pm - 3:00pm
Studio

Tue, Feb 04, 2:00pm - 3:30pm
Training Center

Tue, Feb 04, 5:45pm - 6:15pm
Children's Program Room

Wed, Feb 05, 9:00am - 12:00pm
Training Center

Wed, Feb 05, 9:30am - 10:00am
Children's Program Room

Wed, Feb 05, 10:30am - 11:00am
Children's Program Room

Wed, Feb 05, 12:00pm - 7:00pm
Friends Room

Wed, Feb 05, 2:00pm - 4:00pm
Training Center

Wed, Feb 05, 6:00pm - 8:00pm
Training Center

Thu, Feb 06, 9:00am - 12:00pm
Training Center

Thu, Feb 06, 9:30am - 10:00am
Children's Program Room

Thu, Feb 06, 10:30am - 11:00am
Children's Program Room

Thu, Feb 06, 12:00pm - 1:00pm
Children's Program Room

Thu, Feb 06, 2:30pm - 3:15pm
Studio

Thu, Feb 06, 3:30pm - 4:15pm
Studio

Thu, Feb 06, 6:30pm - 7:30pm
Children's Program Room

Fri, Feb 07, 9:00am - 12:00pm
Training Center

Fri, Feb 07, 10:00am - 2:00pm
Friends Room

Fri, Feb 07, 2:00pm - 3:30pm
Training Center

Sat, Feb 08, 9:00am - 12:00pm
Training Center

Sat, Feb 08, 9:30am - 3:30pm
Lobby

Sat, Feb 08, 10:30am - 12:00pm
Friends Room

Sat, Feb 08, 11:00am - 12:00pm
Children's Program Room

Sun, Feb 09, 2:00pm - 3:00pm
Children's Program Room
Registration opens Tuesday, January 28 2020 at 9:00am

Mon, Feb 10, 9:30am - 12:00pm
Training Center

Mon, Feb 10, 10:00am - 10:30am
Children's Program Room

Mon, Feb 10, 4:00pm - 8:00pm
Training Center

Mon, Feb 10, 5:30pm - 7:30pm
Children's Program Room

Mon, Feb 10, 7:00pm - 8:00pm
Friends Room

Tue, Feb 11, 10:00am - 10:45am
Children's Program Room

Tue, Feb 11, 12:00pm - 1:00pm
Friends Room

Tue, Feb 11, 2:00pm - 3:30pm
Training Center

Tue, Feb 11, 5:30pm - 6:15pm
Children's Program Room

Tue, Feb 11, 6:00pm - 7:30pm
Quiet Reading Room

Wed, Feb 12, 9:00am - 12:00pm
Training Center

Wed, Feb 12, 10:00am - 10:45am
Children's Program Room

Wed, Feb 12, 12:00pm - 3:00pm
Lobby

Wed, Feb 12, 2:00pm - 4:00pm
Training Center
Registration opens Wednesday, January 29 2020 at 9:00am

Wed, Feb 12, 2:00pm - 4:00pm
Studio
Registration opens Wednesday, January 29 2020 at 9:00am

Wed, Feb 12, 6:00pm - 7:30pm
Children's Program Room
Registration opens Tuesday, January 28 2020 at 9:00am

Wed, Feb 12, 6:30pm - 8:30pm
Training Center

Wed, Feb 12, 6:30pm - 7:30pm
Friends Room

Thu, Feb 13, 9:00am - 12:00pm
Training Center

Thu, Feb 13, 9:30am - 10:00am
Children's Program Room

Thu, Feb 13, 10:30am - 11:00am
Children's Program Room

Thu, Feb 13, 2:30pm - 4:30pm
Studio
Registration opens Thursday, January 30 2020 at 9:00am

Thu, Feb 13, 6:00pm - 7:00pm
Virginia G. Young Room

Thu, Feb 13, 6:30pm - 8:00pm
Friends Room

Fri, Feb 14, 9:00am - 12:00pm
Training Center

Fri, Feb 14, 9:30am - 10:15am
Friends Room

Fri, Feb 14, 11:00am - 11:45am
Friends Room

Fri, Feb 14, 1:00pm - 2:30pm
Children's Program Room
Registration opens Tuesday, January 28 2020 at 9:00am

Fri, Feb 14, 2:00pm - 3:30pm
Training Center

Sat, Feb 15, 9:00am - 12:00pm
Training Center

Sat, Feb 15, 9:30am - 3:30pm
Lobby

Mon, Feb 17, 11:00am - 11:45am
Children's Program Room

Mon, Feb 17, 3:00pm - 3:30pm
Children's Program Room
Registration opens Tuesday, February 4 2020 at 9:00am

Mon, Feb 17, 4:00pm - 4:30pm
Children's Program Room
Registration opens Tuesday, February 4 2020 at 9:00am

Mon, Feb 17, 4:00pm - 8:00pm
Training Center

Mon, Feb 17, 5:00pm - 5:30pm
Children's Program Room
Registration opens Tuesday, February 4 2020 at 9:00am

Mon, Feb 17, 6:00pm - 6:30pm
Children's Program Room
Registration opens Tuesday, February 4 2020 at 9:00am

Tue, Feb 18, 9:30am - 10:00am
Children's Program Room

Tue, Feb 18, 10:30am - 11:00am
Children's Program Room

Tue, Feb 18, 2:00pm - 3:30pm
Training Center

Tue, Feb 18, 5:45pm - 6:15pm
Children's Program Room

Tue, Feb 18, 7:00pm - 8:30pm
Conference Room B

Wed, Feb 19, 9:00am - 12:00pm
Training Center

Wed, Feb 19, 9:30am - 10:00am
Children's Program Room

Wed, Feb 19, 12:00pm - 3:00pm
Lobby

Wed, Feb 19, 1:30pm - 3:30pm
Training Center
Registration opens Wednesday, February 5 2020 at 9:00am

Wed, Feb 19, 2:30pm - 4:30pm
Studio
Registration opens Wednesday, February 5 2020 at 9:00am

Thu, Feb 20, 9:00am - 12:00pm
Training Center

Thu, Feb 20, 9:30am - 10:00am
Children's Program Room

Thu, Feb 20, 10:30am - 11:00am
Children's Program Room

Thu, Feb 20, 1:00pm - 2:30pm
Friends Room
Registration opens Thursday, January 30 2020 at 9:00am

Thu, Feb 20, 2:00pm - 3:30pm
Studio
Registration opens Thursday, February 6 2020 at 9:00am

Thu, Feb 20, 6:30pm - 8:00pm
Friends Room

Fri, Feb 21, 9:00am - 12:00pm
Training Center

Fri, Feb 21, 10:00am - 12:00pm
Children's Program Room

Fri, Feb 21, 2:00pm - 3:30pm
Training Center

Sat, Feb 22, 9:00am - 12:00pm
Training Center

Sat, Feb 22, 9:30am - 11:30am
Children's Program Room

Sat, Feb 22, 9:30am - 3:30pm
Lobby